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About us
My Health Partner Sitemap
Articles
3 good reasons to cook in season
Relax at work in 5 minutes
Good food and drinks for exercising
Travelling by plane when your are diabetic?
Hypertensives: get a good night’s sleep
How to prevent type 2 diabetes?
Can diabetes affect my sex life?
10 tips to relax
Exercise tips for people with high blood pressure
Exercise in disguise: six fun activities
Getting treated for hypertension protects the brain
How to quit smoking in the best possible way
Activities for depression
Exercising when you are older
10 tips about nutrition and diet
No time to exercise?
How to decipher a nutrition label
Fight anxiety with natural teas
Recipes
Grilled salmon drizzled with honey
Shakshuka
Grilled kofta
Lentil Soup with Cumin-Infused Croutons
Quick Lebanese Falafels
Moroccan grated carrots
Beef meatballs
Ash
Banana covered with chocolate
Zucchini lasagna
Orange slices dipped in honey and cinnamon
Pasta with ricotta cheese and tomato
Apple sauce
Sauteed chicken with asparagus and mushrooms
Sardine toast
Biryani
Maghmour
Fried zucchini
Kanelbullar, cinnamon buns
Harira Soup
Diseases
Hypertension
What is Hypertension ?
Why get checked?
Taking control
Learn more about it
Heart Failure
What is Heart Failure ?
Why get checked ?
Taking control
Cholesterol
What is Cholesterol?
Why get checked?
Taking control
Learn more about it
Angina
What is Angina ?
Why get checked?
Taking control
Diabetes
What is Diabetes?
Why get checked?
Taking control
Learn more about it
Main links
I eat healthy
I exercise
I relax